Premature ovarian failure (POF), also known as primary ovarian insufficiency, is when a woman's ovaries stop functioning normally before age 40. The ovaries do not produce enough hormones or release eggs regularly, causing infertility issues.
Some key points about POF:
While upsetting, a POF diagnosis does not mean a woman cannot have children. Options like egg donation, embryo adoption, and surrogacy can help women with POF build families. Support groups and counseling are also recommended.
Below are some common questions about living with POF:
What are the chances of getting pregnant with POF?
While fertility is reduced, pregnancy is still possible in 5-10% of POF cases due to occasional ovarian activity. Discuss ovulation-stimulating medicines and egg harvesting with your doctor. donated eggs can greatly improve success rates as well.
Does POF qualify you for disability?
What foods should you avoid if you have POF?
Some foods that can disrupt hormone levels to avoid include:
- Soy products
- Certain oils like corn and cottonseed
- Conventional meat and dairy
- BPA containers and cans
Focus on whole, organic foods to provide nutrients without unnecessary exposure to hormones or toxins that could worsen symptoms.
Can you still go through menopause with POF?
Yes, most women with POF still go through menopause around the typical age of 50 despite already experiencing menopause-like symptoms from ovarian failure. Talk to your doctor about what to expect as you approach menopause age, as symptoms may change.
I hope this overview on POF helps provide information and resources to those touched by premature ovarian failure. There are still ways to manage your health, quality of life, and family goals even after a POF diagnosis. Stay hopeful and seek personalized care tailored to your needs.